Take the step to bring your performance to the next level.  

Shelby helped create a more in-depth experience for our team by providing us with mental performance sesisons throughout our season. She brought in an aspect of sport that Laurier Women's Rugby has never experienced before. Shelby introduced the importance of mental strength to our team and I believe it made an extremely positive impact in regard to both performance and team cohesion. The information Shelby shared with me is something I will continue to use throughout my athletic endeavors.

Shelby worked with the High Performing Members at Limitless Performance to help them assess and implement strategies to help improve their performance.

We really like how Shelby had each member assess their current strengths and weaknesses in regards to their mental performance. She then educated the group on positive re-framing, goal setting, self-talk, motivation, confidence, and imagery so they could apply these tools in practical situations and scenarios.